McDonald's Nutrition Calculator

109 items10 categoriesChecked Oct 12, 2026High proteinLow calorie

Official figures from McDonald's, as of October 12, 2026.

Item  Calories  Proteing Carbsg Fatg Sat. fatg Fiberg Sugarg Sodiummg Caffeinemg
Breakfast22 items
Bacon, Egg & Cheese Biscuit Calories460 Protein17g Carbs39g Fat26g Sat. fat13g Fiber2g Sugar3g Sodium1330mg Caffeinen/a
Egg McMuffin Calories310 Protein17g Carbs30g Fat13g Sat. fat6g Fiber2g Sugar3g Sodium770mg Caffeinen/a
Sausage McMuffin Calories400 Protein14g Carbs29g Fat26g Sat. fat10g Fiber2g Sugar2g Sodium760mg Caffeinen/a
Sausage McMuffin with Egg Calories480 Protein20g Carbs30g Fat31g Sat. fat12g Fiber2g Sugar2g Sodium830mg Caffeinen/a
Sausage Biscuit Calories460 Protein11g Carbs37g Fat30g Sat. fat13g Fiber2g Sugar2g Sodium1090mg Caffeinen/a
Sausage Biscuit with Egg Calories530 Protein17g Carbs38g Fat35g Sat. fat15g Fiber2g Sugar3g Sodium1190mg Caffeinen/a
Bacon, Egg & Cheese McGriddles Calories430 Protein17g Carbs44g Fat21g Sat. fat9g Fiber2g Sugar15g Sodium1230mg Caffeinen/a
Sausage McGriddles Calories430 Protein11g Carbs41g Fat24g Sat. fat9g Fiber2g Sugar14g Sodium990mg Caffeinen/a
Sausage, Egg & Cheese McGriddles Calories550 Protein19g Carbs44g Fat33g Sat. fat13g Fiber2g Sugar15g Sodium1290mg Caffeinen/a
Bacon, Egg & Cheese Bagel Calories590 Protein25g Carbs56g Fat30g Sat. fat12g Fiber2g Sugar7g Sodium1320mg Caffeinen/a
Sausage, Egg & Cheese Bagel Calories710 Protein27g Carbs56g Fat42g Sat. fat16g Fiber2g Sugar6g Sodium1380mg Caffeinen/a
Steak, Egg & Cheese Bagel Calories680 Protein34g Carbs57g Fat35g Sat. fat15g Fiber3g Sugar7g Sodium1510mg Caffeinen/a
Bagel (plain) Calories270 Protein9g Carbs51g Fat3.5g Sat. fat0.5g Fiber2g Sugar5g Sodium550mg Caffeinen/a
Egg and Cheese Bagel Calories520 Protein21g Carbs55g Fat24g Sat. fat10g Fiber2g Sugar6g Sodium1100mg Caffeinen/a
Egg Cheese Biscuit Calories390 Protein13g Carbs39g Fat21g Sat. fat11g Fiber1g Sugar3g Sodium1110mg Caffeinen/a
Big Breakfast Calories1060 Protein26g Carbs131g Fat48g Sat. fat18g Fiber3g Sugar56g Sodium1540mg Caffeinen/a
Big Breakfast with Hotcakes Calories1340 Protein36g Carbs158g Fat63g Sat. fat24g Fiber5g Sugar48g Sodium2070mg Caffeinen/a
Hotcakes Calories580 Protein9g Carbs101g Fat15g Sat. fat6g Fiber2g Sugar45g Sodium530mg Caffeinen/a
Hotcakes and Sausage Calories770 Protein15g Carbs102g Fat33g Sat. fat12g Fiber2g Sugar46g Sodium810mg Caffeinen/a
Sausage Burrito Calories310 Protein13g Carbs25g Fat17g Sat. fat7g Fiber1g Sugar2g Sodium800mg Caffeinen/a
Hash Browns Calories140 Protein2g Carbs18g Fat8g Sat. fat1g Fiber2g Sugar0g Sodium310mg Caffeinen/a
Fruit & Maple Oatmeal Calories320 Protein6g Carbs64g Fat4.5g Sat. fat1.5g Fiber4g Sugar31g Sodium150mg Caffeinen/a
Burgers10 items
Big Mac Calories580 Protein25g Carbs45g Fat34g Sat. fat11g Fiber3g Sugar7g Sodium1060mg Caffeinen/a
Quarter Pounder with Cheese Calories520 Protein30g Carbs42g Fat26g Sat. fat12g Fiber2g Sugar10g Sodium1140mg Caffeinen/a
Double Quarter Pounder with Cheese Calories740 Protein48g Carbs43g Fat42g Sat. fat20g Fiber2g Sugar10g Sodium1360mg Caffeinen/a
Quarter Pounder with Cheese Deluxe Calories630 Protein30g Carbs44g Fat37g Sat. fat14g Fiber3g Sugar11g Sodium1210mg Caffeinen/a
McDouble Calories390 Protein22g Carbs32g Fat20g Sat. fat9g Fiber2g Sugar6g Sodium920mg Caffeinen/a
Daily Double Calories490 Protein22g Carbs30g Fat31g Sat. fat11g Fiber2g Sugar5g Sodium810mg Caffeinen/a
Bacon Quarter Pounder with Cheese Calories630 Protein36g Carbs43g Fat35g Sat. fat15g Fiber3g Sugar10g Sodium1470mg Caffeinen/a
Cheeseburger Calories300 Protein15g Carbs31g Fat13g Sat. fat6g Fiber2g Sugar6g Sodium720mg Caffeinen/a
Double Cheeseburger Calories440 Protein25g Carbs34g Fat24g Sat. fat11g Fiber2g Sugar6g Sodium1120mg Caffeinen/a
Hamburger Calories250 Protein12g Carbs30g Fat9g Sat. fat3.5g Fiber1g Sugar5g Sodium510mg Caffeinen/a
Chicken & Fish Sandwiches6 items
McCrispy Calories470 Protein26g Carbs46g Fat20g Sat. fat5g Fiber1g Sugar9g Sodium1140mg Caffeinen/a
Deluxe McCrispy Calories530 Protein27g Carbs48g Fat26g Sat. fat4g Fiber2g Sugar10g Sodium1050mg Caffeinen/a
Spicy McCrispy Calories530 Protein27g Carbs48g Fat26g Sat. fat4g Fiber2g Sugar9g Sodium1320mg Caffeinen/a
Spicy Deluxe McCrispy Calories530 Protein27g Carbs49g Fat26g Sat. fat4g Fiber2g Sugar10g Sodium1200mg Caffeinen/a
Filet-O-Fish Calories380 Protein16g Carbs38g Fat19g Sat. fat4g Fiber1g Sugar4g Sodium580mg Caffeinen/a
McChicken Calories390 Protein14g Carbs38g Fat21g Sat. fat3.5g Fiber1g Sugar4g Sodium560mg Caffeinen/a
McNuggets & McCrispy Strips3 items
Spicy Chicken McNuggets10 PieceAlso 6 Piece 290, 20 Piece 980, 40 Piece 1950 cal Calories490 Protein26g Carbs28g Fat30g Sat. fat5g Fiber2g Sugar1g Sodium1040mg Caffeinen/a
Chicken McNuggets10 PieceAlso 4 Piece 170, 6 Piece 250, 20 Piece 830, 40 Piece 1650 cal Calories410 Protein23g Carbs26g Fat24g Sat. fat4g Fiber1g Sugar0g Sodium850mg Caffeinen/a
McCrispy Strips3 PieceAlso 4 Piece 530 cal Calories400 Protein31g Carbs24g Fat20g Sat. fat2g Fiber2g Sugar1g Sodium1320mg Caffeinen/a
Snack Wrap2 items
Ranch Snack Wrap Calories400 Protein17g Carbs32g Fat23g Sat. fat6g Fiber1g Sugar3g Sodium970mg Caffeinen/a
Spicy Snack Wrap Calories390 Protein17g Carbs32g Fat22g Sat. fat6g Fiber2g Sugar2g Sodium1000mg Caffeinen/a
Fries & Sides2 items
French FriesMediumAlso Kids 110, Small 230, Large 480 cal Calories320 Protein5g Carbs43g Fat15g Sat. fat2g Fiber4g Sugar0g Sodium260mg Caffeinen/a
Apple Slices Calories15 Protein0g Carbs4g Fat0g Sat. fat0g Fiber0g Sugar3g Sodium0mg Caffeinen/a
Sweets & Treats10 items
OREO McFlurryRegularAlso Mini 240 cal Calories410 Protein10g Carbs64g Fat13g Sat. fat7g Fiber1g Sugar48g Sodium210mg Caffeinen/a
M&M'S McFlurryRegularAlso Mini 340 cal Calories570 Protein11g Carbs85g Fat19g Sat. fat12g Fiber2g Sugar74g Sodium170mg Caffeinen/a
Vanilla Cone Calories200 Protein5g Carbs33g Fat5g Sat. fat3g Fiber0g Sugar23g Sodium80mg Caffeinen/a
Chocolate ShakeMediumAlso Small 520, Large 800 cal Calories650 Protein15g Carbs107g Fat17g Sat. fat11g Fiber1g Sugar85g Sodium310mg Caffeinen/a
Vanilla ShakeMediumAlso Small 480, Large 780 cal Calories570 Protein12g Carbs97g Fat15g Sat. fat9g Fiber0g Sugar62g Sodium260mg Caffeinen/a
Strawberry ShakeMediumAlso Small 470, Large 850 cal Calories600 Protein13g Carbs99g Fat16g Sat. fat10g Fiber0g Sugar74g Sodium210mg Caffeinen/a
Hot Fudge Sundae Calories330 Protein8g Carbs51g Fat10g Sat. fat7g Fiber2g Sugar44g Sodium170mg Caffeinen/a
Hot Caramel Sundae Calories330 Protein7g Carbs58g Fat7g Sat. fat4.5g Fiber0g Sugar41g Sodium150mg Caffeinen/a
Baked Apple Pie Calories230 Protein2g Carbs33g Fat11g Sat. fat6g Fiber1g Sugar14g Sodium100mg Caffeinen/a
Chocolate Chip Cookie Calories170 Protein2g Carbs22g Fat8g Sat. fat4g Fiber1g Sugar15g Sodium95mg Caffeinen/a
McCafé34 items
Iced CoffeeMediumAlso Small 150, Large 270 cal Calories190 Protein2g Carbs32g Fat6g Sat. fat4g Fiber0g Sugar25g Sodium50mg Caffeine135mg
Iced Black CoffeeMediumAlso Small 5, Large 15 cal Calories10 Protein1g Carbs1g Fat0g Sat. fat0g Fiber0g Sugar0g Sodium20mg Caffeine175mg
Iced Caramel CoffeeMediumAlso Small 150, Large 280 cal Calories200 Protein3g Carbs31g Fat6g Sat. fat4g Fiber0g Sugar26g Sodium280mg Caffeine135mg
Iced French Vanilla CoffeeMediumAlso Small 150, Large 280 cal Calories200 Protein2g Carbs33g Fat6g Sat. fat4g Fiber0g Sugar22g Sodium50mg Caffeine135mg
Premium Roast CoffeeMediumAlso Small 5, Large 10 cal Calories10 Protein1g Carbs1g Fat0g Sat. fat0g Fiber0g Sugar0g Sodium10mg Caffeinen/a
Premium Roast Decaf CoffeeMediumAlso Small 5, Large 15 cal Calories10 Protein1g Carbs2g Fat0g Sat. fat0g Fiber0g Sugar0g Sodium10mg Caffeine5mg
Hot TeaMediumAlso Small 10, Large 15 cal Calories10 Protein3g Carbs0g Fat0g Sat. fat0g Fiber0g Sugar0g Sodium5mg Caffeinen/a
Hot ChocolateMediumAlso Small 360, Large 540 cal Calories440 Protein14g Carbs62g Fat15g Sat. fat9g Fiber1g Sugar55g Sodium210mg Caffeinen/a
Red Bull Dragonberry Energizer Calories200 Protein0g Carbs50g Fat0g Sat. fat0g Fiber1g Sugar48g Sodium115mg Caffeine80mg
Reduced Sugar Red Bull Dragonberry Energizer Calories100 Protein0g Carbs29g Fat0g Sat. fat0g Fiber1g Sugar24g Sodium35mg Caffeine80mg
Sprite Berry BlastMediumAlso Small 240, Large 410 cal Calories320 Protein0g Carbs64g Fat7g Sat. fat0.5g Fiber0g Sugar62g Sodium90mg Caffeinen/a
Strawberry Watermelon RefresherMediumAlso Small 160, Large 260 cal Calories210 Protein0g Carbs50g Fat0g Sat. fat0g Fiber0g Sugar47g Sodium55mg Caffeine60mg
Dirty Dr PepperMediumAlso Small 250, Large 430 cal Calories330 Protein0g Carbs70g Fat7g Sat. fat0.5g Fiber0g Sugar64g Sodium65mg Caffeine40mg
Vanilla Swirl with Coca-ColaMediumAlso Small 260, Large 430 cal Calories340 Protein0g Carbs71g Fat7g Sat. fat0.5g Fiber0g Sugar69g Sodium55mg Caffeinen/a
Reduced Sugar Vanilla Swirl with Diet CokeMediumAlso Small 150, Large 230 cal Calories190 Protein0g Carbs32g Fat7g Sat. fat0.5g Fiber0g Sugar29g Sodium65mg Caffeinen/a
Mango Pineapple RefresherMediumAlso Small 180, Large 330 cal Calories250 Protein0g Carbs58g Fat0g Sat. fat0g Fiber0g Sugar52g Sodium55mg Caffeine60mg
Blackberry Passion Fruit RefresherMediumAlso Small 170, Large 270 cal Calories230 Protein1g Carbs54g Fat0g Sat. fat0g Fiber1g Sugar48g Sodium60mg Caffeine60mg
Orange Dream with Hi-CMediumAlso Small 260, Large 450 cal Calories350 Protein0g Carbs72g Fat7g Sat. fat0.5g Fiber0g Sugar67g Sodium60mg Caffeinen/a
Orange Dream with FantaMediumAlso Small 250, Large 440 cal Calories340 Protein0g Carbs70g Fat7g Sat. fat0.5g Fiber0g Sugar67g Sodium55mg Caffeinen/a
Caramel FrappéMediumAlso Small 420, Large 650 cal Calories490 Protein8g Carbs70g Fat20g Sat. fat13g Fiber1g Sugar62g Sodium90mg Caffeine80mg
Mocha FrappéMediumAlso Small 430, Large 660 cal Calories490 Protein8g Carbs72g Fat20g Sat. fat13g Fiber0g Sugar60g Sodium140mg Caffeine105mg
Caramel MacchiatoMediumAlso Small 260, Large 400 cal Calories320 Protein11g Carbs51g Fat8g Sat. fat5g Fiber0g Sugar44g Sodium400mg Caffeine55mg
Iced Caramel MacchiatoMediumAlso Small 200, Large 360 cal Calories240 Protein8g Carbs41g Fat6g Sat. fat3.5g Fiber0g Sugar35g Sodium320mg Caffeine40mg
Mocha LatteMediumAlso Small 290, Large 460 cal Calories370 Protein10g Carbs56g Fat11g Sat. fat7g Fiber1g Sugar49g Sodium160mg Caffeine55mg
Iced Mocha LatteMediumAlso Small 270, Large 440 cal Calories320 Protein8g Carbs47g Fat11g Sat. fat7g Fiber1g Sugar41g Sodium135mg Caffeine40mg
LatteMediumAlso Small 140, Large 250 cal Calories190 Protein10g Carbs17g Fat9g Sat. fat5g Fiber0g Sugar13g Sodium120mg Caffeine55mg
Caramel LatteMediumAlso Small 250, Large 390 cal Calories320 Protein11g Carbs49g Fat8g Sat. fat5g Fiber0g Sugar43g Sodium400mg Caffeine55mg
French Vanilla LatteMediumAlso Small 250, Large 400 cal Calories320 Protein10g Carbs52g Fat8g Sat. fat5g Fiber0g Sugar38g Sodium115mg Caffeine55mg
Iced LatteMediumAlso Small 80, Large 170 cal Calories120 Protein6g Carbs11g Fat6g Sat. fat3.5g Fiber0g Sugar8g Sodium80mg Caffeine55mg
Iced Caramel LatteMediumAlso Small 180, Large 330 cal Calories220 Protein7g Carbs36g Fat5g Sat. fat3g Fiber0g Sugar32g Sodium300mg Caffeine40mg
CappuccinoMediumAlso Small 110, Large 200 cal Calories160 Protein9g Carbs14g Fat7g Sat. fat4.5g Fiber0g Sugar11g Sodium100mg Caffeine50mg
French Vanilla CappuccinoMediumAlso Small 210, Large 340 cal Calories260 Protein7g Carbs47g Fat6g Sat. fat3.5g Fiber0g Sugar34g Sodium80mg Caffeine55mg
Caramel CappuccinoMediumAlso Small 210, Large 340 cal Calories260 Protein8g Carbs44g Fat6g Sat. fat3.5g Fiber0g Sugar39g Sodium370mg Caffeine55mg
AmericanoMediumAlso Small 0, Large 5 cal Calories5 Protein0g Carbs1g Fat0g Sat. fat0g Fiber0g Sugar0g Sodium10mg Caffeine65mg
Drinks19 items
Coca-ColaMediumAlso Extra Small 150, Small 200, Large 380 cal Calories270 Protein0g Carbs70g Fat0g Sat. fat0g Fiber0g Sugar70g Sodium65mg Caffeinen/a
Diet CokeMediumAlso Extra Small 0, Small 0, Large 0 cal Calories0 Protein0g Carbs0g Fat0g Sat. fat0g Fiber0g Sugar0g Sodium15mg Caffeinen/a
Coca-Cola Zero SugarMediumAlso Extra Small 0, Small 0, Large 0 cal Calories0 Protein0g Carbs0g Fat0g Sat. fat0g Fiber0g Sugar0g Sodium55mg Caffeinen/a
SpriteMediumAlso Extra Small 140, Small 190, Large 350 cal Calories250 Protein0g Carbs64g Fat0g Sat. fat0g Fiber0g Sugar64g Sodium120mg Caffeinen/a
Hi-C Orange LavaburstMediumAlso Extra Small 160, Small 220, Large 410 cal Calories280 Protein0g Carbs73g Fat0g Sat. fat0g Fiber0g Sugar73g Sodium70mg Caffeinen/a
Dr PepperMediumAlso Extra Small 140, Small 190, Large 360 cal Calories250 Protein0g Carbs68g Fat0g Sat. fat0g Fiber0g Sugar67g Sodium75mg Caffeine70mg
LemonadeMediumAlso Small 120, Large 270 cal Calories190 Protein1g Carbs48g Fat0g Sat. fat0g Fiber0g Sugar45g Sodium10mg Caffeinen/a
Sweet TeaMediumAlso Extra Small 110, Small 170, Large 280 cal Calories200 Protein1g Carbs50g Fat0g Sat. fat0g Fiber0g Sugar47g Sodium20mg Caffeine115mg
Unsweetened Iced TeaMediumAlso Extra Small 0, Small 0, Large 0 cal Calories0 Protein1g Carbs0g Fat0g Sat. fat0g Fiber0g Sugar0g Sodium15mg Caffeine95mg
DASANI Water Calories0 Protein0g Carbs0g Fat0g Sat. fat0g Fiber0g Sugar0g Sodium0mg Caffeinen/a
1% Low Fat Milk Jug Calories100 Protein8g Carbs12g Fat2g Sat. fat1.5g Fiber0g Sugar11g Sodium80mg Caffeinen/a
Reduced Sugar Low Fat Chocolate Milk Jug Calories130 Protein9g Carbs18g Fat2.5g Sat. fat1.5g Fiber0g Sugar14g Sodium85mg Caffeinen/a
Minute Maid Premium Orange JuiceMediumAlso Small 150, Large 270 cal Calories190 Protein3g Carbs45g Fat0g Sat. fat0g Fiber1g Sugar41g Sodium45mg Caffeinen/a
Honest Kids Appley Ever After Organic Juice Drink Calories35 Protein0g Carbs8g Fat0g Sat. fat0g Fiber0g Sugar8g Sodium15mg Caffeinen/a
Frozen Hawaiian PunchMediumAlso Small 60, Large 110 cal Calories70 Protein0g Carbs20g Fat0g Sat. fat0g Fiber0g Sugar20g Sodium25mg Caffeinen/a
Frozen Coca-Cola ClassicMediumAlso Small 90, Large 160 cal Calories110 Protein0g Carbs31g Fat0g Sat. fat0g Fiber0g Sugar31g Sodium0mg Caffeinen/a
Frozen Fanta Blue RaspberryMediumAlso Small 90, Large 160 cal Calories110 Protein0g Carbs31g Fat0g Sat. fat0g Fiber0g Sugar31g Sodium10mg Caffeinen/a
Strawberry Banana SmoothieMediumAlso Small 190, Large 330 cal Calories240 Protein3g Carbs55g Fat1g Sat. fat0g Fiber3g Sugar49g Sodium50mg Caffeinen/a
Mango Pineapple SmoothieMediumAlso Small 200, Large 340 cal Calories250 Protein3g Carbs57g Fat1g Sat. fat0g Fiber1g Sugar52g Sodium45mg Caffeinen/a
Limited Time1 item
Fanta OrangeMediumAlso Small 210, Large 380 cal Calories270 Protein0g Carbs71g Fat0g Sat. fat0g Fiber0g Sugar69g Sodium70mg Caffeinen/a