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McDonald's Fruit & Maple Oatmeal Nutrition

Official figures from McDonald's, as of October 12, 2026.

BreakfastChecked Oct 12, 2026
320calories
Protein
6g
7% of cal
Carbs
64g
80% of cal
Fat
4.5g
13% of cal

Nutrition Facts

Fruit & Maple Oatmeal
Amount per servingCalories
320
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 150mg7%
Total Carbohydrate 64g23%
Dietary Fiber 4g14%
Total Sugars 31g
Includes 18g Added Sugars36%
Protein 6g12%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by McDonald's; n/a = not published.

More McDonald's Breakfast

Same category, default size. See the whole menu