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McDonald's Sausage McMuffin Nutrition

Official figures from McDonald's, as of October 12, 2026.

BreakfastChecked Oct 12, 2026
400calories
Protein
14g
14% of cal
Carbs
29g
29% of cal
Fat
26g
58% of cal

Nutrition Facts

Sausage McMuffin
Amount per servingCalories
400
% Daily Value*
Total Fat 26g33%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 55mg18%
Sodium 760mg33%
Total Carbohydrate 29g11%
Dietary Fiber 2g7%
Total Sugars 2g
Includes 1g Added Sugars2%
Protein 14g28%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by McDonald's; n/a = not published.

More McDonald's Breakfast

Same category, default size. See the whole menu