McDonald's Hamburger Nutrition
Official figures from McDonald's, as of October 12, 2026.
Nutrition Facts
Hamburger
Amount per servingCalories
250% Daily Value*
Total Fat 9g12%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 510mg22%
Total Carbohydrate 30g11%
Dietary Fiber 1g4%
Total Sugars 5g
Includes 5g Added Sugars10%
Protein 12g24%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by McDonald's; n/a = not published.
More McDonald's Burgers
Same category, default size. See the whole menu