Starbucks Grande London Fog Latte Nutrition
Official figures from Starbucks, as of October 12, 2026.
Size
90calories
Short · 8 fl oz
Protein
4g
17% of cal
Carbs
15g
64% of cal
Fat
2g
19% of cal
By size Short: 90 cal, 4g protein · Tall: 140 cal, 5g protein · Grande: 180 cal, 7g protein · Venti: 230 cal, 9g protein
140calories
Tall · 12 fl oz
Protein
5g
15% of cal
Carbs
22g
65% of cal
Fat
3g
20% of cal
By size Short: 90 cal, 4g protein · Tall: 140 cal, 5g protein · Grande: 180 cal, 7g protein · Venti: 230 cal, 9g protein
180calories
Grande · 16 fl oz
Protein
7g
16% of cal
Carbs
29g
64% of cal
Fat
4g
20% of cal
By size Short: 90 cal, 4g protein · Tall: 140 cal, 5g protein · Grande: 180 cal, 7g protein · Venti: 230 cal, 9g protein
Nutrition Facts
London Fog Latte, Short
Serving size8 fl oz
Amount per servingCalories
90% Daily Value*
Total Fat 2g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 55mg2%
Total Carbohydrate 15g5%
Dietary Fiber 0g0%
Total Sugars 15g
Protein 4g8%
Caffeine 40mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
Nutrition Facts
London Fog Latte, Tall
Serving size12 fl oz
Amount per servingCalories
140% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 80mg3%
Total Carbohydrate 22g8%
Dietary Fiber 0g0%
Total Sugars 22g
Protein 5g10%
Caffeine 40mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
Nutrition Facts
London Fog Latte, Grande
Serving size16 fl oz
Amount per servingCalories
180% Daily Value*
Total Fat 4g5%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 105mg5%
Total Carbohydrate 29g11%
Dietary Fiber 0g0%
Total Sugars 29g
Protein 7g14%
Caffeine 40mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
Nutrition Facts
London Fog Latte, Venti
Serving size20 fl oz
Amount per servingCalories
230% Daily Value*
Total Fat 5g6%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 135mg6%
Total Carbohydrate 37g13%
Dietary Fiber 0g0%
Total Sugars 37g
Protein 9g18%
Caffeine 40mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
More Starbucks Hot Tea
Same category, default size. See the whole menu