Starbucks Tall Iced Pumpkin Cream Chai Nutrition
Official figures from Starbucks, as of October 12, 2026.
Size
310calories
Tall · 12 fl oz
Protein
7g
9% of cal
Carbs
43g
56% of cal
Fat
12g
35% of cal
By size Tall: 310 cal, 7g protein · Grande: 400 cal, 9g protein · Venti: 490 cal, 11g protein
400calories
Grande · 16 fl oz
Protein
9g
9% of cal
Carbs
57g
56% of cal
Fat
16g
35% of cal
By size Tall: 310 cal, 7g protein · Grande: 400 cal, 9g protein · Venti: 490 cal, 11g protein
Nutrition Facts
Iced Pumpkin Cream Chai, Tall
Serving size12 fl oz
Amount per servingCalories
310% Daily Value*
Total Fat 12g15%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 110mg5%
Total Carbohydrate 43g16%
Dietary Fiber 0g0%
Total Sugars 41g
Protein 7g14%
Caffeine 45mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
Nutrition Facts
Iced Pumpkin Cream Chai, Grande
Serving size16 fl oz
Amount per servingCalories
400% Daily Value*
Total Fat 16g21%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 55mg18%
Sodium 150mg7%
Total Carbohydrate 57g21%
Dietary Fiber 0g0%
Total Sugars 55g
Protein 9g18%
Caffeine 60mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
Nutrition Facts
Iced Pumpkin Cream Chai, Venti
Serving size24 fl oz
Amount per servingCalories
490% Daily Value*
Total Fat 18g23%
Saturated Fat 11g55%
Trans Fat 0.5g
Cholesterol 60mg20%
Sodium 190mg8%
Total Carbohydrate 73g27%
Dietary Fiber 0g0%
Total Sugars 70g
Protein 11g22%
Caffeine 90mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
More Starbucks Chai
Same category, default size. See the whole menu