Starbucks Grande Iced Lavender Cream Chai Nutrition
Official figures from Starbucks, as of October 12, 2026.
Size
320calories
Tall · 12 fl oz
Protein
6g
7% of cal
Carbs
41g
51% of cal
Fat
15g
42% of cal
By size Tall: 320 cal, 6g protein · Grande: 380 cal, 8g protein · Venti: 500 cal, 10g protein
380calories
Grande · 16 fl oz
Protein
8g
9% of cal
Carbs
50g
53% of cal
Fat
16g
38% of cal
By size Tall: 320 cal, 6g protein · Grande: 380 cal, 8g protein · Venti: 500 cal, 10g protein
Nutrition Facts
Iced Lavender Cream Chai, Tall
Serving size12 fl oz
Amount per servingCalories
320% Daily Value*
Total Fat 15g19%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 50mg17%
Sodium 140mg6%
Total Carbohydrate 41g15%
Dietary Fiber 0g0%
Total Sugars 40g
Protein 6g12%
Caffeine 45mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
Nutrition Facts
Iced Lavender Cream Chai, Grande
Serving size16 fl oz
Amount per servingCalories
380% Daily Value*
Total Fat 16g21%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 55mg18%
Sodium 170mg7%
Total Carbohydrate 50g18%
Dietary Fiber 0g0%
Total Sugars 48g
Protein 8g16%
Caffeine 60mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
Nutrition Facts
Iced Lavender Cream Chai, Venti
Serving size24 fl oz
Amount per servingCalories
500% Daily Value*
Total Fat 21g27%
Saturated Fat 13g65%
Trans Fat 0.5g
Cholesterol 70mg23%
Sodium 230mg10%
Total Carbohydrate 69g25%
Dietary Fiber 0g0%
Total Sugars 66g
Protein 10g20%
Caffeine 90mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
More Starbucks Chai
Same category, default size. See the whole menu