Starbucks Grande Iced Chai Latte Nutrition
Official figures from Starbucks, as of October 12, 2026.
Size
140calories
Tall · 12 fl oz
Protein
4g
12% of cal
Carbs
24g
71% of cal
Fat
2.5g
17% of cal
By size Tall: 140 cal, 4g protein · Grande: 190 cal, 6g protein · Venti: 270 cal, 8g protein
190calories
Grande · 16 fl oz
Protein
6g
13% of cal
Carbs
32g
70% of cal
Fat
3.5g
17% of cal
By size Tall: 140 cal, 4g protein · Grande: 190 cal, 6g protein · Venti: 270 cal, 8g protein
Nutrition Facts
Iced Chai Latte, Tall
Serving size12 fl oz
Amount per servingCalories
140% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 75mg3%
Total Carbohydrate 24g9%
Dietary Fiber 0g0%
Total Sugars 23g
Protein 4g8%
Caffeine 45mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
Nutrition Facts
Iced Chai Latte, Grande
Serving size16 fl oz
Amount per servingCalories
190% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 100mg4%
Total Carbohydrate 32g12%
Dietary Fiber 0g0%
Total Sugars 31g
Protein 6g12%
Caffeine 60mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
Nutrition Facts
Iced Chai Latte, Venti
Serving size24 fl oz
Amount per servingCalories
270% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 140mg6%
Total Carbohydrate 47g17%
Dietary Fiber 0g0%
Total Sugars 45g
Protein 8g16%
Caffeine 90mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
More Starbucks Chai
Same category, default size. See the whole menu