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Starbucks Tall Caramel Protein Matcha Nutrition

Official figures from Starbucks, as of October 12, 2026.

Protein Beverages4 sizesChecked Oct 12, 2026

Size

130calories
Short · 8 fl oz
Protein
14g
41% of cal
Carbs
13g
39% of cal
Fat
3g
20% of cal

By size Short: 130 cal, 14g protein · Tall: 220 cal, 22g protein · Grande: 310 cal, 28g protein · Venti: 380 cal, 32g protein

220calories
Tall · 12 fl oz
Protein
22g
40% of cal
Carbs
23g
42% of cal
Fat
4.5g
18% of cal

By size Short: 130 cal, 14g protein · Tall: 220 cal, 22g protein · Grande: 310 cal, 28g protein · Venti: 380 cal, 32g protein

310calories
Grande · 16 fl oz
Protein
28g
36% of cal
Carbs
34g
44% of cal
Fat
7g
20% of cal

By size Short: 130 cal, 14g protein · Tall: 220 cal, 22g protein · Grande: 310 cal, 28g protein · Venti: 380 cal, 32g protein

380calories
Venti · 20 fl oz
Protein
32g
33% of cal
Carbs
45g
46% of cal
Fat
9g
21% of cal

By size Short: 130 cal, 14g protein · Tall: 220 cal, 22g protein · Grande: 310 cal, 28g protein · Venti: 380 cal, 32g protein

Nutrition Facts

Caramel Protein Matcha, Short
Serving size8 fl oz
Amount per servingCalories
130
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 80mg3%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars 12g
Protein 14g28%
Caffeine 20mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.

Nutrition Facts

Caramel Protein Matcha, Tall
Serving size12 fl oz
Amount per servingCalories
220
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 125mg5%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 22g
Protein 22g44%
Caffeine 40mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.

Nutrition Facts

Caramel Protein Matcha, Grande
Serving size16 fl oz
Amount per servingCalories
310
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 180mg8%
Total Carbohydrate 34g12%
Dietary Fiber 1g4%
Total Sugars 32g
Protein 28g56%
Caffeine 65mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.

Nutrition Facts

Caramel Protein Matcha, Venti
Serving size20 fl oz
Amount per servingCalories
380
% Daily Value*
Total Fat 9g12%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 230mg10%
Total Carbohydrate 45g16%
Dietary Fiber 1g4%
Total Sugars 43g
Protein 32g64%
Caffeine 85mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.

More Starbucks Protein Beverages

Same category, default size. See the whole menu