In-N-Out Flying Dutchman Nutrition
Worked out from In-N-Out's official figures, as of October 12, 2026.
Estimate. In-N-Out publishes no figures for this; ours are worked out from the ones it publishes. The Flying Dutchman, two patties and two slices of cheese with nothing else, is counted as twice what the Double-Double has over the Cheeseburger.
Nutrition Facts
Flying Dutchman
Serving size116 g
Amount per servingCalories
360% Daily Value*
Total Fat 26g33%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 110mg37%
Sodium 1180mg51%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28g56%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Our estimate from figures In-N-Out publishes, not In-N-Out's own; n/a = not published.
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