In-N-Out 4x4 Nutrition
Worked out from In-N-Out's official figures, as of October 12, 2026.
Estimate. In-N-Out publishes no figures for this; ours are worked out from the ones it publishes. The 4x4 is counted as a Double-Double plus two more patties with a slice of cheese each, a patty with cheese being what the Double-Double has over the Cheeseburger.
Style
970calories
With Spread · 403 g
Protein
62g
26% of cal
Carbs
46g
19% of cal
Fat
60g
56% of cal
By style With Spread: 970 cal, 62g protein · Mustard & Ketchup: 890 cal, 62g protein · Protein Style: 820 cal, 58g protein
890calories
Mustard & Ketchup · 396 g
Protein
62g
28% of cal
Carbs
45g
20% of cal
Fat
51g
52% of cal
By style With Spread: 970 cal, 62g protein · Mustard & Ketchup: 890 cal, 62g protein · Protein Style: 820 cal, 58g protein
820calories
Protein Style · 405 g
Protein
58g
29% of cal
Carbs
14g
7% of cal
Fat
58g
64% of cal
By style With Spread: 970 cal, 62g protein · Mustard & Ketchup: 890 cal, 62g protein · Protein Style: 820 cal, 58g protein
Nutrition Facts
4x4, With Spread
Serving size403 g
Amount per servingCalories
970% Daily Value*
Total Fat 60g77%
Saturated Fat 29g145%
Trans Fat 0g
Cholesterol 220mg73%
Sodium 2850mg124%
Total Carbohydrate 46g17%
Dietary Fiber 2g7%
Total Sugars 9g
Protein 62g124%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Our estimate from figures In-N-Out publishes, not In-N-Out's own; n/a = not published.
Nutrition Facts
4x4, Mustard & Ketchup
Serving size396 g
Amount per servingCalories
890% Daily Value*
Total Fat 51g65%
Saturated Fat 28g140%
Trans Fat 0g
Cholesterol 205mg68%
Sodium 2760mg120%
Total Carbohydrate 45g16%
Dietary Fiber 2g7%
Total Sugars 12g
Protein 62g124%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Our estimate from figures In-N-Out publishes, not In-N-Out's own; n/a = not published.
Nutrition Facts
4x4, Protein Style
Serving size405 g
Amount per servingCalories
820% Daily Value*
Total Fat 58g74%
Saturated Fat 29g145%
Trans Fat 0g
Cholesterol 220mg73%
Sodium 2570mg112%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 7g
Protein 58g116%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Our estimate from figures In-N-Out publishes, not In-N-Out's own; n/a = not published.
More In-N-Out Not-So-Secret Menu
Same category, default size. See the whole menu