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Starbucks Plain Bagel Nutrition

Official figures from Starbucks, as of October 12, 2026.

BakeryChecked Oct 12, 2026
250calories
100 g
Protein
9g
14% of cal
Carbs
51g
82% of cal
Fat
1g
4% of cal

Nutrition Facts

Plain Bagel
Serving size100 g
Amount per servingCalories
250
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 540mg23%
Total Carbohydrate 51g19%
Dietary Fiber 2g7%
Total Sugars 5g
Protein 9g18%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.

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