Starbucks Blonde Vanilla Latte Nutrition
Official figures from Starbucks, as of October 12, 2026.
Size
130calories
Short · 8 fl oz
Protein
6g
19% of cal
Carbs
18g
56% of cal
Fat
3.5g
25% of cal
By size Short: 130 cal, 6g protein · Tall: 200 cal, 9g protein · Grande: 250 cal, 12g protein · Venti: 320 cal, 15g protein
200calories
Tall · 12 fl oz
Protein
9g
19% of cal
Carbs
28g
58% of cal
Fat
5g
23% of cal
By size Short: 130 cal, 6g protein · Tall: 200 cal, 9g protein · Grande: 250 cal, 12g protein · Venti: 320 cal, 15g protein
250calories
Grande · 16 fl oz
Protein
12g
19% of cal
Carbs
37g
59% of cal
Fat
6g
22% of cal
By size Short: 130 cal, 6g protein · Tall: 200 cal, 9g protein · Grande: 250 cal, 12g protein · Venti: 320 cal, 15g protein
Nutrition Facts
Blonde Vanilla Latte, Short
Serving size8 fl oz
Amount per servingCalories
130% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 80mg3%
Total Carbohydrate 18g7%
Dietary Fiber 0g0%
Total Sugars 17g
Protein 6g12%
Caffeine 85mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
Nutrition Facts
Blonde Vanilla Latte, Tall
Serving size12 fl oz
Amount per servingCalories
200% Daily Value*
Total Fat 5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 125mg5%
Total Carbohydrate 28g10%
Dietary Fiber 0g0%
Total Sugars 27g
Protein 9g18%
Caffeine 85mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
Nutrition Facts
Blonde Vanilla Latte, Grande
Serving size16 fl oz
Amount per servingCalories
250% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 150mg7%
Total Carbohydrate 37g13%
Dietary Fiber 0g0%
Total Sugars 35g
Protein 12g24%
Caffeine 170mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
Nutrition Facts
Blonde Vanilla Latte, Venti
Serving size20 fl oz
Amount per servingCalories
320% Daily Value*
Total Fat 9g12%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 200mg9%
Total Carbohydrate 46g17%
Dietary Fiber 0g0%
Total Sugars 44g
Protein 15g30%
Caffeine 170mg
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Starbucks; n/a = not published.
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