INO

In-N-Out French Fries Nutrition

Official figures from In-N-Out, as of October 12, 2026.

FriesChecked Oct 12, 2026
360calories
125 g
Protein
6g
7% of cal
Carbs
49g
55% of cal
Fat
15g
38% of cal
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Nutrition Facts

French Fries
Serving size125 g
Amount per servingCalories
360
% Daily Value*
Total Fat 15g19%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 49g18%
Dietary Fiber 6g21%
Total Sugars 0g
Protein 6g12%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by In-N-Out; n/a = not published.