Chipotle White Rice Nutrition
Official figures from Chipotle, as of October 12, 2026.
Portion
210calories
Regular · 4 oz
Protein
4g
8% of cal
Carbs
40g
75% of cal
Fat
4g
17% of cal
By portion Regular: 210 cal, 4g protein · Light: 110 cal, 2g protein · Extra: 420 cal, 8g protein
110calories
Light · 2 oz
Protein
2g
8% of cal
Carbs
20g
75% of cal
Fat
2g
17% of cal
By portion Regular: 210 cal, 4g protein · Light: 110 cal, 2g protein · Extra: 420 cal, 8g protein
Nutrition Facts
White Rice, Regular
Serving size4 oz
Amount per servingCalories
210% Daily Value*
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol n/a
Sodium 350mg15%
Total Carbohydrate 40g15%
Dietary Fiber 1g4%
Total Sugars 0g
Protein 4g8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Chipotle; n/a = not published.
Nutrition Facts
White Rice, Light
Serving size2 oz
Amount per servingCalories
110% Daily Value*
Total Fat 2g3%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol n/a
Sodium 180mg8%
Total Carbohydrate 20g7%
Dietary Fiber <1g2%
Total Sugars 0g
Protein 2g4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Chipotle; n/a = not published.
Nutrition Facts
White Rice, Extra
Serving size8 oz
Amount per servingCalories
420% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol n/a
Sodium 700mg30%
Total Carbohydrate 80g29%
Dietary Fiber 2g7%
Total Sugars 0g
Protein 8g16%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Chipotle; n/a = not published.
More Chipotle Rice
Same category, default size. See the whole menu