Chipotle Chicken Tinga Nutrition
Official figures from Chipotle, as of October 12, 2026.
Portion
200calories
Regular · 4 oz
Protein
23g
46% of cal
Carbs
5g
10% of cal
Fat
10g
45% of cal
By portion Regular: 200 cal, 23g protein · Double: 400 cal, 46g protein · Half: 100 cal, 12g protein
400calories
Double · 8 oz
Protein
46g
46% of cal
Carbs
10g
10% of cal
Fat
20g
45% of cal
By portion Regular: 200 cal, 23g protein · Double: 400 cal, 46g protein · Half: 100 cal, 12g protein
Nutrition Facts
Chicken Tinga, Regular
Serving size4 oz
Amount per servingCalories
200% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol n/a
Sodium 680mg30%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Total Sugars 3g
Protein 23g46%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Chipotle; n/a = not published.
Nutrition Facts
Chicken Tinga, Double
Serving size8 oz
Amount per servingCalories
400% Daily Value*
Total Fat 20g26%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol n/a
Sodium 1360mg59%
Total Carbohydrate 10g4%
Dietary Fiber 2g7%
Total Sugars 6g
Protein 46g92%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Chipotle; n/a = not published.
Nutrition Facts
Chicken Tinga, Half
Serving size2 oz
Amount per servingCalories
100% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol n/a
Sodium 340mg15%
Total Carbohydrate 3g1%
Dietary Fiber <1g2%
Total Sugars 2g
Protein 12g23%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Figures as published by Chipotle; n/a = not published.
More Chipotle Protein
Same category, default size. See the whole menu